A couple of months ago I was chatting to Tash outside class and I moaned about how dark it was getting in the evenings, to which Tash responded, ‘Ah, but it’s still so warm!’. I laughed and agreed wholeheartedly that soaring temperatures at the end of September really was brilliant. Tash has this extraordinary ability to see the good in, well ...everything! So let’s get to know this all-smiling, half glass full optimist that is, Tash Williams, a little better.
As the festive season approaches we are encouraged by the media to eat, drink, and be merry, and that's fine, we should all be allowed to treat ourselves. However, come January we are then made to feel bad about ‘over indulging’ and we’re bombarded with air brushed images of what they think we should look like and the newest diet trends of the year.
In the years we have been running Just Dance UK, we’ve watched hundreds of people apprehensively walk through the studio doors only to leave an hour later walking a little taller and looking a little happier with the world. Because irrespective of age or ability, that’s what dance and music does - and it was specifically these therapeutic benefits that got us thinking about creating Flowetic.