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Tone and Stretch - Drop in price - £4

  • Forest Hill School Sports Centre Bampton Road London, England, SE23 2BG United Kingdom (map)

Full address: Forest Hill Boys' School, Bampton Road, London SE23 2BG (there is free off-street parking available right outside the school on Bampton Road)

Cost: £4 per class - no need to book ahead, just turn up 5/10 minutes before your first class to give us enough time to register you.

This class is a general toning class and comprises of a series of exercises designed to target abs, legs, bums and tums. The last 15 minutes of class is dedicated to relaxation and a long stretch ...perfect after a hard zumba class. We recommend that you wear either traditional soft dance shoes or bare feet and also that you bring along a towel/mat with you for the floor work.

Please note: This is a high impact dance fitness class for adults - those over the age of 12 wishing to attend will need to complete a parent/guardian permission form.

We know getting yourself to that first class can be quite daunting but you'll soon realise you have absolutely nothing to worry about! We very much look forward to meeting you!

The Just Dance Team =)

Earlier Event: 9 December
Zumba Fitness - Drop in price - £9
Later Event: 10 December
Flowetic - Drop in price - £9