Full address: Dance Company Studios, 76 High Street, Beckenham, BR3 1ED

Cost: £9 per class - no need to book ahead, no contracts, no joining fees, just turn up 5/10 minutes before your first class to give us enough time to register you.

Flowetic is a dance fitness class set to a soundtrack of wonderful music. It combines the elegance and fluid movements of dance alongside toning and stretching exercises. Walk a little taller, leave the studio a little happier. Come and see what this thing they're calling 'Flowetic' is all about.

There's loads of information on the Flowetic website: http://www.flowetic.co.uk

We know getting yourself to that first class can be pretty daunting but you'll soon see you have absolutely nothing to worry about.

See you in class!

The Just Dance Team =)