Full address : Harris Girls' Academy East Dulwich, Homestall Road, London, SE22 0NR (There is free off-street parking available right outside the school on Homestall Road)
Cost: £10 per class - no need to book ahead, no contracts, no joining fees, just turn up 5/10 minutes before your first class to give us enough time to register you.
Yoga develops strength and balance as well as flexibility. The benefits of practicing Yoga include lowering blood pressure, increases strength and bone density and helps to reduce anxiety. This is a very special class and you will leave feeling stronger, happier and balanced.
This Yoga class is suitable for all levels. (Please note that this class is not advised for pregnancy up to 12-13 weeks. If you are 13+ weeks pregnant please come to class about 10 minutes earlier to have a chat about pregnancy modifications in class.)
We know getting yourself to that first class can be pretty daunting but you'll soon see you have absolutely nothing to worry about.
See you in class!
The Just Dance Team =)