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Tone and Stretch - £4

  • Forest Hill School Sports Centre Bampton Road London, England, SE23 2BG United Kingdom (map)

This class is a general toning class and comprises of a series of exercises designed to target abs, legs, bums and tums. The last 15 minutes of class is dedicated to relaxation and a long stretch ...perfect after a hard zumba class.  We recommend that you wear either traditional soft dance shoes or bare feet and also that you bring along a towel/mat with you for the floor work.

Earlier Event: October 14
Zumba Fitness - £9
Later Event: October 15
Flowetic - £9