New Year or not, we are very good at putting things off and finding excuses not to do things, heightened only after two weeks of Ferrero Rocher for breakfast because so many people are making the same concerted effort at the same time.
Let's make this zumbathon the biggest and best South East London has seen!
5 Reasons to keep dancing over the winter months
When it’s dark as you wake up and pitch black by 4 o’clock in the afternoon, understandably, it’s difficult to want to do anything but get home as quickly as possible, batten down the hatches and hunker down for the night. Six back-to-back episodes of ‘Breaking Bad’ to the soundtrack of rain hammering against the window is great, but dancing is better (promise), and here’s my top 5 reasons why...
Get Motivated to Dance
Growing up, most of us are familiar with the concept of doing weekly chores for pocket money, or the promise of a treat in exchange for good behaviour. It follows then that a lot of the things we are motivated to do as adults have some sort of end goal in mind. Motivation to do something when there is a reward or incentive attached is all well and good, but the idea of doing something for its sake alone is a trickier notion.